Mads Baltsersen 1223m row
1,223
Meters
5:22.9
Time
2:12.0
Pace
72
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 0 |
October 27, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,223 | 2:12.0 | 152 | 823 | 72 | 26 |
| 1:18.9 | 300 | 2:11.5 | 154 | 829 | 18 | 27 |
| 1:17.8 | 600 | 2:09.6 | 161 | 852 | 18 | 27 |
| 1:15.8 | 900 | 2:06.3 | 174 | 897 | 18 | 28 |
| 1:24.2 | 1,200 | 2:20.3 | 127 | 735 | 17 | 24 |
| 0:06.2 | 1,223 | 2:14.7 | 143 | 791 | 1 | 19 |
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Workout Graph
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