Mads Baltsersen 10000m row

10,000

Meters

49:58.4

Time

2:29.9

Pace

554

Calories

Average Watts104
Calories Per Hour657
Stroke Rate23
Stroke Count1165
Drag Factor0

January 14, 2026 19:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:58.4 10,000 2:29.9 104 657 554 23
8:54.2 2,000 2:13.5 147 805 119 26
8:52.6 4,000 2:13.1 148 810 119 26
9:50.6 6,000 2:27.6 109 674 110 22
10:49.4 8,000 2:42.3 82 581 104 23
11:31.5 10,000 2:52.8 68 533 102 20

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Workout Graph

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