Mads Baltsersen 5000m row
5,000
Meters
19:09.1
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 129 |
March 06, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.1 | 5,000 | 1:54.9 | 231 | 1093 | 347 | 30 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 65 | 31 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 69 | 31 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 70 | 30 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1128 | 71 | 29 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1161 | 72 | 30 |
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Workout Graph
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