Mads Baltsersen 5000m row
5,000m
Meters
20:50.9
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 128 |
March 08, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.9 | 5,000m | 2:05.0 | 179 | 915 | 28 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 27 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 28 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 29 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 28 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 29 |
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Workout Graph
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