Mads Baltsersen 3000m row
3,000m
Meters
11:50.5
Time
1:58.4
Pace
200
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 124 |
March 09, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.5 | 3,000m | 1:58.4 | 211 | 1025 | 28 |
| 2:24.2 | 600m | 2:00.1 | 202 | 994 | 30 |
| 2:21.7 | 1,200m | 1:58.0 | 213 | 1031 | 29 |
| 2:23.0 | 1,800m | 1:59.1 | 207 | 1011 | 28 |
| 2:21.4 | 2,400m | 1:57.8 | 214 | 1036 | 28 |
| 2:20.2 | 3,000m | 1:56.8 | 219 | 1055 | 29 |
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Workout Graph
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