Mads Baltsersen 5000m row
5,000m
Meters
21:16.4
Time
2:07.6
Pace
327
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 129 |
March 13, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 27 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 28 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 25 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 29 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 24 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 29 |
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Workout Graph
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