Mads Baltsersen 5000m row
5,000m
Meters
19:17.4
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 130 |
March 21, 2018 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 28 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 28 |
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Workout Graph
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