Mads Baltsersen 5000m row
5,000m
Meters
21:09.3
Time
2:06.9
Pace
334
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 139 |
March 27, 2018 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.3 | 5,000m | 2:06.9 | 171 | 889 | 25 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 27 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 26 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 23 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 22 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 28 |
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Workout Graph
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