Mads Baltsersen 5000m row
5,000
Meters
21:26.3
Time
2:08.6
Pace
316
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 129 |
March 28, 2018 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,000 | 2:08.6 | 164 | 865 | 316 | 26 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 64 | 26 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 67 | 28 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 62 | 23 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 63 | 26 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 60 | 27 |
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Workout Graph
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