Mads Baltsersen 5000m row

5,000m

Meters

20:49.7

Time

2:04.9

Pace

333

Calories

Average Watts179
Calories Per Hour917
Stroke Rate25
Stroke Count539
Drag Factor130

March 30, 2018 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.7 5,000m 2:04.9 179 917 25
3:58.4 1,000m 1:59.2 207 1011 27
3:56.8 2,000m 1:58.4 211 1025 27
3:54.6 3,000m 1:57.3 217 1046 27
4:27.5 4,000m 2:13.7 146 803 24
4:32.4 5,000m 2:16.2 139 776 24

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Workout Graph

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