Mads Baltsersen 5000m row

5,000m

Meters

18:46.3

Time

1:52.6

Pace

356

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate26
Stroke Count507
Drag Factor134

April 15, 2018 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Go’ ro sprint, gav den ekstra gas idag! Når humøret er nede hold pulsen oppe

Splits

Time Meters Pace Watts Cal/Hr S/M
18:46.3 5,000m 1:52.6 245 1143 26
3:48.7 1,000m 1:54.3 234 1105 26
3:48.7 2,000m 1:54.3 234 1105 27
3:43.9 3,000m 1:51.9 249 1158 27
3:44.4 4,000m 1:52.2 248 1152 27
3:40.6 5,000m 1:50.3 261 1197 27

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Workout Graph

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