Mads Baltsersen 5000m row
5,000m
Meters
18:46.3
Time
1:52.6
Pace
356
Calories
Average Watts | 245 |
---|---|
Calories Per Hour | 1143 |
Stroke Rate | 26 |
Stroke Count | 507 |
Drag Factor | 134 |
April 15, 2018 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:46.3 | 5,000m | 1:52.6 | 245 | 1143 | 26 |
3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 |
3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 27 |
3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 27 |
3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 27 |
3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 27 |
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Workout Graph
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Go’ ro sprint, gav den ekstra gas idag! Når humøret er nede hold pulsen oppe