Mads Baltsersen 5000m row
5,000m
Meters
24:36.6
Time
2:27.6
Pace
324
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 141 |
April 16, 2018 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.6 | 5,000m | 2:27.6 | 109 | 674 | 23 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 27 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 28 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 27 |
| 7:38.5 | 4,000m | 3:49.2 | 29 | 399 | 14 |
| 5:30.9 | 5,000m | 2:45.4 | 77 | 565 | 22 |
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Workout Graph
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