Mads Baltsersen 3000m row
3,000m
Meters
11:35.8
Time
1:55.9
Pace
205
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
| Drag Factor | 120 |
June 01, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.8 | 3,000m | 1:55.9 | 224 | 1072 | 28 |
| 2:22.7 | 600m | 1:58.9 | 208 | 1016 | 28 |
| 2:22.9 | 1,200m | 1:59.0 | 207 | 1013 | 29 |
| 2:18.6 | 1,800m | 1:55.5 | 227 | 1081 | 28 |
| 2:15.8 | 2,400m | 1:53.1 | 241 | 1131 | 28 |
| 2:15.9 | 3,000m | 1:53.2 | 241 | 1129 | 28 |
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Workout Graph
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