Mads Baltsersen 1111m row
1,111m
Meters
4:17.0
Time
1:55.6
Pace
74
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 122 |
July 03, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 1,111m | 1:55.6 | 226 | 1078 | 28 |
| 1:09.4 | 300m | 1:55.6 | 226 | 1078 | 29 |
| 1:09.4 | 600m | 1:55.6 | 226 | 1078 | 27 |
| 1:09.4 | 900m | 1:55.6 | 226 | 1078 | 28 |
| 0:48.7 | 1,111m | 1:55.4 | 228 | 1083 | 28 |
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Workout Graph
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