Mads Baltsersen 7500m row
7,500
Meters
31:08.4
Time
2:04.5
Pace
482
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 127 |
September 27, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.4 | 7,500 | 2:04.5 | 181 | 923 | 482 | 24 |
| 6:00.7 | 1,500 | 2:00.2 | 201 | 993 | 99 | 25 |
| 5:55.0 | 3,000 | 1:58.3 | 211 | 1026 | 101 | 25 |
| 5:59.3 | 4,500 | 1:59.7 | 204 | 1001 | 99 | 25 |
| 6:21.5 | 6,000 | 2:07.1 | 170 | 885 | 95 | 24 |
| 6:51.9 | 7,500 | 2:17.3 | 135 | 765 | 88 | 25 |
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Workout Graph
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