Mads Baltsersen 5000m row
5,000
Meters
18:49.7
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 113 |
November 13, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.7 | 5,000 | 1:52.9 | 243 | 1135 | 354 | 27 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 70 | 28 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1128 | 70 | 28 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1149 | 71 | 28 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1131 | 71 | 27 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 72 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.