Mads Baltsersen 300m row
300m
Meters
1:06.4
Time
1:50.6
Pace
22
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 142 |
November 14, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 300m | 1:50.6 | 258 | 1188 | 30 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 29 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 30 |
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Workout Graph
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