Mads Baltsersen 4:55 row
1,111m
Meters
4:55.0
Time
2:12.7
Pace
66
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 27 |
Stroke Count | 134 |
Drag Factor | 129 |
November 14, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.0 | 1,111m | 2:12.7 | 150 | 814 | 27 |
1:12.7 | 300m | 2:01.1 | 197 | 977 | 27 |
2:25.3 | 300m | 2:01.0 | 198 | 979 | 28 |
3:45.3 | 300m | 2:13.3 | 148 | 808 | 28 |
4:52.2 | 211m | 2:38.5 | 88 | 602 | 27 |
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Workout Graph
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