Mads Baltsersen 700m row
700m
Meters
3:07.7
Time
2:14.0
Pace
40
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 28 |
Stroke Count | 88 |
Drag Factor | 128 |
November 16, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.7 | 700m | 2:14.0 | 145 | 799 | 28 |
0:49.0 | 200m | 2:02.5 | 190 | 955 | 27 |
0:46.8 | 400m | 1:57.0 | 219 | 1052 | 28 |
1:01.5 | 600m | 2:33.7 | 96 | 631 | 29 |
0:30.3 | 700m | 2:31.5 | 101 | 646 | 30 |
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Workout Graph
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