Mads Baltsersen 5000m row
5,000
Meters
18:40.2
Time
1:52.0
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 113 |
February 06, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.2 | 5,000 | 1:52.0 | 249 | 1156 | 357 | 26 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 71 | 27 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 71 | 27 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1140 | 71 | 26 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1134 | 71 | 25 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1207 | 73 | 27 |
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Workout Graph
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