Mads Baltsersen 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 128 |
February 12, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 24 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 23 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 25 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 24 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 24 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 25 |
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Workout Graph
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