Mads Baltsersen 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 133 |
February 13, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 24 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 24 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 25 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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