Mads Baltsersen 11930m row
11,930m
Meters
53:44.1
Time
2:15.1
Pace
739
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1247 |
| Drag Factor | 119 |
February 23, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:44.1 | 11,930m | 2:15.1 | 142 | 788 | 23 |
| 9:56.5 | 2,400m | 2:04.2 | 182 | 927 | 26 |
| 11:03.1 | 4,800m | 2:18.1 | 133 | 756 | 22 |
| 12:13.2 | 7,200m | 2:32.7 | 98 | 637 | 20 |
| 10:31.5 | 9,600m | 2:11.5 | 154 | 828 | 24 |
| 9:59.8 | 11,930m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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