Mads Baltsersen 5x1000m/1:00r row
5,000m
Meters
17:47.1
Time
1:46.7
Pace
381
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,075m |
| Overall Time | 22:47.1 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 128 |
March 22, 2019 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.1 | 5,000m | 1:46.7 | 288 | 1291 | 27 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 28 | |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 28 | |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 28 | |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 27 | |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 27 | |
| r75m |
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Workout Graph
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