Mads Baltsersen 2x500m/0:30r SkiErg
1,000m
Meters
3:58.3
Time
1:59.1
Pace
68
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,029m |
| Overall Time | 4:58.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 90 |
August 23, 2020 17:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 41 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 44 | |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 40 | |
| r29m |
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Workout Graph
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