Mads Baltsersen 4:16 row
1,007m
Meters
4:16.2
Time
2:07.2
Pace
65
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 123 |
June 03, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,007m | 2:07.2 | 170 | 885 | 28 |
| 1:09.5 | 300m | 1:55.8 | 225 | 1075 | 28 |
| 2:18.5 | 300m | 1:55.0 | 230 | 1092 | 28 |
| 3:30.0 | 300m | 1:59.1 | 207 | 1011 | 29 |
| 4:06.0 | 107m | 2:48.2 | 74 | 553 | 30 |
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