Mads Baltsersen 5000m row
5,000m
Meters
19:09.7
Time
1:54.9
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 114 |
June 27, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.7 | 5,000m | 1:54.9 | 230 | 1092 | 28 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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