Mads Baltsersen 5000m row
5,000
Meters
19:29.5
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 116 |
July 04, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.5 | 5,000 | 1:56.9 | 219 | 1053 | 341 | 26 |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 72 | 29 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 65 | 27 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 66 | 24 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1019 | 67 | 25 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1150 | 71 | 26 |
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Workout Graph
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