Mads Baltsersen 5000m row
5,000m
Meters
21:17.2
Time
2:07.7
Pace
316
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 120 |
January 05, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.2 | 5,000m | 2:07.7 | 168 | 878 | 26 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 26 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 25 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 28 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 27 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 28 |
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Workout Graph
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