Mads Baltsersen 5000m row
5,000m
Meters
20:41.9
Time
2:04.1
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 0 |
June 11, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.9 | 5,000m | 2:04.1 | 183 | 928 | 26 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 27 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 26 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 27 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 27 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 27 |
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Workout Graph
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