Mads Baltsersen 5000m row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 0 |
August 29, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 27 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 27 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 28 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 28 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 28 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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