Mads Baltsersen 1000m row
1,000
Meters
4:01.2
Time
2:00.6
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 0 |
January 24, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 63 | 24 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 12 | 23 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 12 | 18 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 12 | 23 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 13 | 27 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 14 | 30 |
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Workout Graph
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