Mads Baltsersen 5000m row
5,000
Meters
21:10.9
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 158 |
January 16, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,000 | 2:07.0 | 171 | 886 | 310 | 27 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 62 | 27 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 62 | 26 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 63 | 27 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 61 | 29 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 62 | 29 |
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Workout Graph
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