Ian Rowe 4:03 row
596m
Meters
4:03.6
Time
3:24.3
Pace
29
Calories
128
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 116 |
January 20, 2018 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 596m | 3:24.3 | 41 | 441 | 17 | 128 |
| 4:03.6 | 596m | 3:24.3 | 41 | 441 | 17 | 128 |
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Workout Graph
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