Ian Rowe 26:14 row
5,011m
Meters
26:14.7
Time
2:37.1
Pace
265
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 122 |
January 31, 2018 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.7 | 5,011m | 2:37.1 | 90 | 610 | 21 | 135 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 75 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 155 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 150 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 133 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 160 |
| 26:14.7 | 198m | 3:08.6 | 52 | 479 | 18 | 137 |
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Workout Graph
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