Ian Rowe 5:06 row
1,013m
Meters
5:06.3
Time
2:31.1
Pace
54
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 83 |
February 10, 2018 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,013m | 2:31.1 | 101 | 648 | 19 | 137 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 139 |
| 5:06.3 | 12m | 4:22.5 | 19 | 366 | 19 | 136 |
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Workout Graph
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