Ian Rowe 5:11 row
1,017m
Meters
5:11.8
Time
2:33.2
Pace
54
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 115 |
February 10, 2018 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,017m | 2:33.2 | 97 | 634 | 17 | 141 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 143 |
| 5:11.8 | 31m | 3:10.3 | 51 | 474 | 15 | 139 |
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Workout Graph
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