Ian Rowe 5:01 row
1,011m
Meters
5:01.0
Time
2:28.8
Pace
55
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 118 |
February 24, 2018 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,011m | 2:28.8 | 106 | 665 | 20 | 125 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 126 |
| 5:01.0 | 2m | 4:10.0 | 22 | 377 | 125 |
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Workout Graph
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