Ian Rowe 6:03 row
1,073m
Meters
6:03.5
Time
2:49.3
Pace
54
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 114 |
March 04, 2018 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,073m | 2:49.3 | 72 | 547 | 19 | 128 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 131 |
| 6:03.5 | 191m | 2:46.2 | 76 | 562 | 19 | 126 |
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Workout Graph
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