Ian Rowe 6:03 row
1,212m
Meters
6:03.1
Time
2:29.7
Pace
66
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 114 |
March 04, 2018 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,212m | 2:29.7 | 104 | 658 | 21 | 122 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 129 |
| 6:03.1 | 182m | 2:53.3 | 67 | 531 | 19 | 116 |
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