Ian Rowe 10:52 row

2,009m

Meters

10:52.3

Time

2:42.3

Pace

105

Calories

130

Heart Rate

Average Watts82
Calories Per Hour581
Stroke Rate18
Stroke Count204
Drag Factor112

March 08, 2018 21:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:52.3 2,009m 2:42.3 82 581 18 130
5:00.0 881m 2:50.2 71 544 19 128
10:00.0 981m 2:32.9 98 636 19 136
10:52.3 147m 2:57.8 62 513 17 126

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Workout Graph

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