Ian Rowe 10:52 row
2,009m
Meters
10:52.3
Time
2:42.3
Pace
105
Calories
130
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 581 |
Stroke Rate | 18 |
Stroke Count | 204 |
Drag Factor | 112 |
March 08, 2018 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:52.3 | 2,009m | 2:42.3 | 82 | 581 | 18 | 130 |
5:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 128 |
10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 136 |
10:52.3 | 147m | 2:57.8 | 62 | 513 | 17 | 126 |
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Workout Graph
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