Ian Rowe 6:04 row
1,256m
Meters
6:04.4
Time
2:25.0
Pace
69
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 112 |
March 30, 2018 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,256m | 2:25.0 | 115 | 694 | 21 | 128 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 134 |
| 6:04.4 | 203m | 2:38.6 | 88 | 601 | 20 | 122 |
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Workout Graph
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