Ian Rowe 5:02 row
1,008m
Meters
5:02.0
Time
2:29.8
Pace
55
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 112 |
March 26, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,008m | 2:29.8 | 104 | 658 | 21 | 129 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 129 |
| 5:02.0 | 3m | 5:33.3 | 9 | 332 | 129 |
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Workout Graph
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