Ian Rowe 6:59 row
1,506m
Meters
6:59.1
Time
2:19.1
Pace
86
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 112 |
March 26, 2018 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 1,506m | 2:19.1 | 130 | 747 | 20 | 139 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 141 |
| 6:59.1 | 432m | 2:17.8 | 134 | 759 | 21 | 137 |
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Workout Graph
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