Ian Rowe 6000m row
6,000m
Meters
27:22.3
Time
2:16.8
Pace
349
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 111 |
March 31, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.3 | 6,000m | 2:16.8 | 137 | 769 | 22 | 149 |
| 5:35.1 | 1,200m | 2:19.6 | 129 | 742 | 23 | 142 |
| 5:28.5 | 2,400m | 2:16.8 | 136 | 769 | 22 | 148 |
| 5:27.1 | 3,600m | 2:16.2 | 138 | 775 | 23 | 150 |
| 5:25.6 | 4,800m | 2:15.6 | 140 | 782 | 23 | 154 |
| 5:26.1 | 6,000m | 2:15.8 | 140 | 780 | 23 | 153 |
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Workout Graph
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