Ian Rowe 10:06 row
2,078m
Meters
10:06.2
Time
2:25.8
Pace
115
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 112 |
April 02, 2018 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,078m | 2:25.8 | 113 | 688 | 18 | 135 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 138 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 136 |
| 10:06.2 | 14m | 3:41.4 | 32 | 410 | 10 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.