Ian Rowe 9:40 row
2,012m
Meters
9:40.4
Time
2:24.2
Pace
112
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 112 |
April 02, 2018 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,012m | 2:24.2 | 117 | 701 | 22 | 129 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 127 |
| 9:40.4 | 995m | 2:20.9 | 125 | 730 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.