Ian Rowe 4:33 row
1,014m
Meters
4:33.8
Time
2:15.0
Pace
60
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 227 |
August 28, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,014m | 2:15.0 | 142 | 789 | 23 | 124 |
| 4:33.0 | 1,014m | 2:14.6 | 143 | 793 | 23 | 124 |
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Workout Graph
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