Ian Rowe 4:39 row
1,003m
Meters
4:39.1
Time
2:19.1
Pace
58
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 111 |
August 30, 2018 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,003m | 2:19.1 | 130 | 747 | 24 | 118 |
| 4:39.0 | 1,004m | 2:18.9 | 130 | 749 | 24 | 118 |
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Workout Graph
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