Ian Rowe 11:03 row
2,341m
Meters
11:03.6
Time
2:21.7
Pace
133
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 123 |
September 23, 2018 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.6 | 2,341m | 2:21.7 | 123 | 723 | 22 | 120 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 131 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 118 |
| 11:03.0 | 183m | 2:52.1 | 69 | 536 | 19 | 111 |
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